MARK HOWELL 800m row
800m
Meters
3:01.0
Time
1:53.1
Pace
55
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 118 |
June 30, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 800m | 1:53.1 | 242 | 1132 | 26 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 27 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 27 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 26 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 |
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