MARK HOWELL 800m row
800m
Meters
2:59.9
Time
1:52.4
Pace
56
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 118 |
June 30, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 800m | 1:52.4 | 246 | 1147 | 26 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 25 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 25 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 27 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 27 |
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