MARK HOWELL 800m row
800m
Meters
2:59.0
Time
1:51.8
Pace
56
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 118 |
June 30, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 800m | 1:51.8 | 250 | 1160 | 26 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 27 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 25 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.