MARK HOWELL 800m row
800m
Meters
2:58.4
Time
1:51.5
Pace
56
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 118 |
June 30, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.4 | 800m | 1:51.5 | 252 | 1168 | 24 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 24 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 24 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 27 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 25 |
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