MARK HOWELL 800m row
800m
Meters
3:01.7
Time
1:53.5
Pace
55
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 117 |
July 03, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 800m | 1:53.5 | 239 | 1122 | 24 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 25 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 24 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 25 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.