MARK HOWELL 9:35 row
2,503m
Meters
9:35.9
Time
1:55.0
Pace
174
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 114 |
July 05, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.9 | 2,503m | 1:55.0 | 230 | 1091 | 23 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 22 |
| 7:40.8 | 1,000m | 1:53.8 | 237 | 1117 | 24 |
| 9:36.0 | 503m | 1:54.5 | 233 | 1102 | 24 |
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