MARK HOWELL v1:00/r...3 row
1,596
Meters
6:00.0
Time
1:52.7
Pace
113
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,596 |
| Overall Time | 6:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 116 |
July 06, 2021 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1130 | 26 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 26 |
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.