MARK HOWELL 1200m row
1,200m
Meters
4:29.5
Time
1:52.2
Pace
84
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 116 |
July 06, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,200m | 1:52.2 | 247 | 1150 | 23 |
| 1:07.4 | 300m | 1:52.3 | 247 | 1149 | 23 |
| 1:07.5 | 600m | 1:52.5 | 246 | 1146 | 23 |
| 1:07.5 | 900m | 1:52.5 | 246 | 1146 | 24 |
| 1:07.2 | 1,200m | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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