MARK HOWELL 1x1000m/0:30r row
1,000m
Meters
3:40.3
Time
1:50.1
Pace
73
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,012m |
| Overall Time | 4:10.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 116 |
July 06, 2021 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 26 | |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 26 | |
| r12m |
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Workout Graph
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