MARK HOWELL 30c row
398m
Meters
1:27.2
Time
1:49.5
Pace
30
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 121 |
July 14, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 398m | 1:49.5 | 266 | 1216 | 26 |
| 0:30.1 | 136m | 1:50.6 | 258 | 1188 | 26 |
| 0:28.2 | 130m | 1:48.4 | 274 | 1244 | 28 |
| 0:28.9 | 133m | 1:48.6 | 273 | 1239 | 27 |
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Workout Graph
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