MARK HOWELL 1x50c/0:20r row
689m
Meters
2:35.3
Time
1:52.6
Pace
50
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 705m |
| Overall Time | 2:55.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 122 |
July 14, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 689m | 1:52.6 | 245 | 1141 | 25 | |
| 2:35.3 | 689m | 1:52.6 | 245 | 1141 | 25 | |
| r16m |
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Workout Graph
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