MARK HOWELL 10:00 row
2,604
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 124 |
July 17, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 180 | 22 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 23 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 21 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 22 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 22 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 25 |
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Workout Graph
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