MARK HOWELL 2500m row
2,500
Meters
9:45.2
Time
1:57.0
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 121 |
July 22, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,500 | 1:57.0 | 218 | 1051 | 169 | 23 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 22 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 23 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 34 | 24 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1046 | 34 | 24 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 34 | 25 |
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Workout Graph
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