MARK HOWELL 8:00 row

2,038m

Meters

8:00.0

Time

1:57.7

Pace

135

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate23
Stroke Count187
Drag Factor127

July 26, 2021 16:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,038m 1:57.7 214 1037 23
2:00.0 511m 1:57.4 216 1044 24
4:00.0 511m 1:57.4 216 1044 22
6:00.0 504m 1:59.0 207 1013 24
8:00.0 512m 1:57.1 217 1048 24

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Workout Graph

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