MARK HOWELL 2400m SkiErg
2,400m
Meters
10:43.3
Time
2:14.0
Pace
140
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 343 |
| Drag Factor | 70 |
July 31, 2021 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.3 | 2,400m | 2:14.0 | 145 | 800 | 32 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 32 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 32 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 31 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 33 |
| 1:48.9 | 2,400m | 2:16.1 | 139 | 777 | 33 |
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Workout Graph
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