MARK HOWELL 11:33 row
2,917m
Meters
11:33.3
Time
1:58.8
Pace
198
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 100 |
July 31, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.3 | 2,917m | 1:58.8 | 209 | 1017 | 22 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 22 |
| 7:49.1 | 1,000m | 1:57.2 | 217 | 1048 | 23 |
| 11:25.3 | 917m | 1:57.8 | 214 | 1035 | 23 |
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