MARK HOWELL 4:32 row
1,150m
Meters
4:32.6
Time
1:58.5
Pace
77
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 99 |
August 10, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,150m | 1:58.5 | 210 | 1023 | 22 |
| 4:32.6 | 1,150m | 1:58.5 | 210 | 1023 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.