MARK HOWELL 1x2500m/1:30r row
2,500m
Meters
9:35.8
Time
1:55.1
Pace
174
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,516m |
| Overall Time | 11:05.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 121 |
September 02, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.8 | 2,500m | 1:55.1 | 229 | 1088 | 24 | |
| 9:35.8 | 2,500m | 1:55.1 | 229 | 1088 | 24 | |
| r16m |
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Workout Graph
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