MARK HOWELL 1x60c/0:30r row
855m
Meters
3:17.4
Time
1:55.4
Pace
60
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 871m |
| Overall Time | 3:47.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 99 |
September 09, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.4 | 855m | 1:55.4 | 228 | 1083 | 24 | |
| 3:17.4 | 855m | 1:55.4 | 228 | 1083 | 24 | |
| r16m |
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Workout Graph
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