MARK HOWELL 8:48 row
2,245m
Meters
8:48.4
Time
1:57.6
Pace
151
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 99 |
September 09, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.4 | 2,245m | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 8:48.4 | 956m | 1:59.4 | 205 | 1006 | 23 |
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