MARK HOWELL 2x750m/0:30r row
1,500m
Meters
5:49.0
Time
1:56.3
Pace
102
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,556m |
| Overall Time | 6:49.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 106 |
September 18, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.0 | 1,500m | 1:56.3 | 222 | 1065 | 24 | |
| 2:52.0 | 750m | 1:54.6 | 232 | 1098 | 24 | |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 25 | |
| r56m |
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Workout Graph
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