MARK HOWELL 1x50c/0:50r row
693m
Meters
2:36.4
Time
1:52.8
Pace
50
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 711m |
| Overall Time | 3:26.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 110 |
September 16, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 693m | 1:52.8 | 244 | 1138 | 24 | |
| 2:36.4 | 692m | 1:53.0 | 243 | 1134 | 24 | |
| r18m |
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Workout Graph
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