MARK HOWELL 150c row
2,126m
Meters
8:10.4
Time
1:55.3
Pace
150
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 110 |
September 16, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.4 | 2,126m | 1:55.3 | 228 | 1085 | 23 |
| 1:35.6 | 419m | 1:54.0 | 236 | 1111 | 22 |
| 1:39.0 | 427m | 1:55.9 | 225 | 1073 | 22 |
| 1:38.4 | 426m | 1:55.4 | 227 | 1081 | 23 |
| 1:38.0 | 425m | 1:55.2 | 228 | 1085 | 24 |
| 1:39.5 | 429m | 1:55.9 | 224 | 1072 | 25 |
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Workout Graph
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