MARK HOWELL 100c row
1,436m
Meters
5:33.8
Time
1:56.2
Pace
100
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 101 |
September 19, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,436m | 1:56.2 | 223 | 1067 | 25 |
| 1:05.2 | 284m | 1:54.7 | 231 | 1096 | 25 |
| 1:05.9 | 285m | 1:55.6 | 226 | 1079 | 25 |
| 1:06.5 | 286m | 1:56.2 | 223 | 1066 | 25 |
| 1:08.0 | 290m | 1:57.2 | 217 | 1047 | 26 |
| 1:08.2 | 290m | 1:57.5 | 215 | 1040 | 25 |
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Workout Graph
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