MARK HOWELL 250c row
3,629
Meters
14:13.2
Time
1:57.5
Pace
250
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 101 |
September 19, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.2 | 3,629 | 1:57.5 | 215 | 1054 | 250 | 23 |
| 2:52.1 | 728 | 1:58.2 | 212 | 1045 | 50 | 21 |
| 2:51.1 | 727 | 1:57.6 | 215 | 1052 | 50 | 22 |
| 2:49.0 | 722 | 1:57.0 | 218 | 1065 | 50 | 24 |
| 2:49.8 | 724 | 1:57.2 | 217 | 1060 | 50 | 25 |
| 2:51.2 | 728 | 1:57.5 | 215 | 1051 | 50 | 26 |
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Workout Graph
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