MARK HOWELL 2x1000m/0:40r row
2,000m
Meters
7:53.3
Time
1:58.3
Pace
134
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,040m |
| Overall Time | 9:13.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 102 |
September 21, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 24 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 24 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.