MARK HOWELL 14:51 row
3,701m
Meters
14:51.3
Time
2:00.4
Pace
251
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 102 |
September 21, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.3 | 3,701m | 2:00.4 | 200 | 989 | 20 |
| 5:13.2 | 90m | 29:00.0 | 0 | 300 | 22 |
| 10:29.5 | 90m | 29:17.2 | 0 | 300 | 20 |
| 14:45.2 | 3,521m | 0:36.3 | 7311 | 25460 | 21 |
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