MARK HOWELL 6000m row
6,000m
Meters
22:55.4
Time
1:54.6
Pace
418
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 104 |
September 26, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 6,000m | 1:54.6 | 232 | 1099 | 24 |
| 4:36.6 | 1,200m | 1:55.2 | 229 | 1086 | 23 |
| 4:33.8 | 2,400m | 1:54.0 | 236 | 1111 | 24 |
| 4:35.0 | 3,600m | 1:54.5 | 233 | 1100 | 24 |
| 4:36.1 | 4,800m | 1:55.0 | 230 | 1091 | 25 |
| 4:33.9 | 6,000m | 1:54.1 | 235 | 1110 | 26 |
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Workout Graph
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