MARK HOWELL 75c row
1,088m
Meters
4:15.5
Time
1:57.4
Pace
75
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 105 |
October 02, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,088m | 1:57.4 | 216 | 1044 | 25 |
| 0:49.3 | 214m | 1:55.1 | 229 | 1088 | 26 |
| 0:50.3 | 216m | 1:56.4 | 222 | 1063 | 25 |
| 0:50.9 | 217m | 1:57.2 | 217 | 1046 | 26 |
| 0:52.1 | 220m | 1:58.4 | 211 | 1025 | 25 |
| 0:52.7 | 221m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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