MARK HOWELL 100c row
1,425m
Meters
5:29.3
Time
1:55.5
Pace
100
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 106 |
October 02, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,425m | 1:55.5 | 227 | 1080 | 24 |
| 1:02.1 | 276m | 1:52.5 | 246 | 1146 | 25 |
| 1:06.2 | 286m | 1:55.7 | 226 | 1077 | 25 |
| 1:07.0 | 287m | 1:56.7 | 220 | 1057 | 25 |
| 1:07.2 | 288m | 1:56.6 | 220 | 1058 | 24 |
| 1:06.8 | 287m | 1:56.3 | 222 | 1064 | 25 |
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Workout Graph
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