MARK HOWELL 8:00 row
2,075
Meters
8:00.0
Time
1:55.6
Pace
142
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 109 |
October 03, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,075 | 1:55.6 | 226 | 1065 | 142 | 24 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 23 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 24 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 24 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 25 |
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Workout Graph
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