MARK HOWELL 2100m row
2,100
Meters
8:02.4
Time
1:54.8
Pace
144
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 109 |
October 03, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.4 | 2,100 | 1:54.8 | 231 | 1074 | 144 | 23 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 35 | 23 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1101 | 35 | 24 |
| 1:55.7 | 1,500 | 1:55.7 | 226 | 1057 | 34 | 24 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 25 |
| 0:23.2 | 2,100 | 1:56.0 | 224 | 931 | 6 | 23 |
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Workout Graph
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