MARK HOWELL 8:02 row
2,123m
Meters
8:02.6
Time
1:53.6
Pace
150
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 109 |
October 03, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.6 | 2,123m | 1:53.6 | 238 | 1120 | 23 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 23 |
| 8:02.6 | 534m | 1:54.7 | 231 | 1096 | 23 |
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Workout Graph
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