MARK HOWELL 240c row
3,415m
Meters
13:10.3
Time
1:55.7
Pace
240
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 110 |
October 05, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.3 | 3,415m | 1:55.7 | 226 | 1077 | 23 |
| 2:40.2 | 701m | 1:54.2 | 235 | 1107 | 23 |
| 2:45.7 | 714m | 1:56.0 | 224 | 1070 | 22 |
| 2:44.9 | 712m | 1:55.8 | 225 | 1075 | 23 |
| 2:45.9 | 714m | 1:56.1 | 223 | 1068 | 24 |
| 2:13.6 | 574m | 1:56.3 | 222 | 1064 | 24 |
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Workout Graph
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