MARK HOWELL 1000m row
1,000m
Meters
3:48.3
Time
1:54.1
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 107 |
October 18, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 24 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 25 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 24 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 24 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 25 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.