MARK HOWELL 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 107 |
October 18, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 25 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 25 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 25 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 26 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 25 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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