MARK HOWELL 2x60c/1:00r row
1,661m
Meters
6:15.3
Time
1:52.9
Pace
120
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,765m |
| Overall Time | 8:15.3 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 106 |
October 27, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,661m | 1:52.9 | 243 | 1135 | 24 | |
| 3:05.9 | 826m | 1:52.5 | 246 | 1145 | 24 | |
| 3:09.5 | 835m | 1:53.4 | 240 | 1124 | 24 | |
| r104m |
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Workout Graph
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