MARK HOWELL 1x60c/0:10r row
824m
Meters
3:04.9
Time
1:52.1
Pace
60
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 856m |
| Overall Time | 3:14.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 107 |
October 27, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 824m | 1:52.1 | 248 | 1152 | 23 | |
| 3:04.9 | 823m | 1:52.3 | 247 | 1149 | 23 | |
| r32m |
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Workout Graph
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