MARK HOWELL 11:44 row
2,974m
Meters
11:44.7
Time
1:58.4
Pace
199
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 103 |
November 01, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.7 | 2,974m | 1:58.4 | 210 | 1024 | 23 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 22 |
| 7:49.7 | 1,000m | 1:57.2 | 217 | 1047 | 24 |
| 11:43.1 | 974m | 1:59.8 | 203 | 1000 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.