MARK HOWELL 2500m row
2,500m
Meters
9:41.1
Time
1:56.2
Pace
170
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 120 |
November 13, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.1 | 2,500m | 1:56.2 | 223 | 1067 | 23 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 23 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 22 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 24 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 24 |
| 1:54.9 | 2,500m | 1:54.9 | 231 | 1094 | 24 |
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Workout Graph
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