MARK HOWELL 100c row
1,442m
Meters
5:37.5
Time
1:57.0
Pace
100
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 124 |
November 08, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.5 | 1,442m | 1:57.0 | 218 | 1051 | 24 |
| 1:06.6 | 286m | 1:56.4 | 222 | 1063 | 24 |
| 1:05.3 | 284m | 1:54.9 | 230 | 1092 | 24 |
| 1:06.9 | 287m | 1:56.5 | 221 | 1060 | 24 |
| 1:08.0 | 290m | 1:57.2 | 217 | 1047 | 25 |
| 1:10.7 | 296m | 1:59.4 | 205 | 1007 | 25 |
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Workout Graph
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