MARK HOWELL 50c row
690m
Meters
2:36.0
Time
1:53.0
Pace
50
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 117 |
December 01, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.0 | 690m | 1:53.0 | 242 | 1133 | 24 |
| 0:31.3 | 138m | 1:53.4 | 240 | 1125 | 25 |
| 0:30.6 | 137m | 1:51.6 | 251 | 1164 | 24 |
| 0:31.1 | 138m | 1:52.6 | 245 | 1141 | 23 |
| 0:31.4 | 139m | 1:52.9 | 243 | 1135 | 25 |
| 0:31.6 | 139m | 1:53.6 | 238 | 1120 | 27 |
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Workout Graph
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