MARK HOWELL 15:47 row
4,007m
Meters
15:47.7
Time
1:58.2
Pace
271
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 105 |
November 27, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.7 | 4,007m | 1:58.2 | 212 | 1028 | 22 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 22 |
| 15:43.0 | 2,000m | 1:58.2 | 212 | 1028 | 23 |
| 15:45.9 | 7m | 3:27.1 | 39 | 435 |
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Workout Graph
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