MARK HOWELL 10:08 row
2,508m
Meters
10:08.8
Time
2:01.3
Pace
164
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 119 |
December 11, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,508m | 2:01.3 | 196 | 973 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:08.8 | 17m | 4:18.8 | 20 | 369 | 14 |
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Workout Graph
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