MARK HOWELL 13:47 row
3,506
Meters
13:47.8
Time
1:58.0
Pace
236
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 106 |
December 14, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.8 | 3,506 | 1:58.0 | 213 | 1026 | 236 | 23 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 13:47.8 | 964 | 1:58.1 | 212 | 1027 | 65 | 25 |
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