MARK HOWELL 4:04 row

1,008m

Meters

4:04.1

Time

2:01.0

Pace

66

Calories

Average Watts197
Calories Per Hour978
Stroke Rate23
Stroke Count92
Drag Factor105

December 13, 2021 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.1 1,008m 2:01.0 197 978 23
4:04.1 1,009m 2:00.9 198 980 23

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Workout Graph

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