MARK HOWELL 4:04 row
1,008m
Meters
4:04.1
Time
2:01.0
Pace
66
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 23 |
Stroke Count | 92 |
Drag Factor | 105 |
December 13, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.1 | 1,008m | 2:01.0 | 197 | 978 | 23 |
4:04.1 | 1,009m | 2:00.9 | 198 | 980 | 23 |
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