MARK HOWELL 24:07 row
6,019m
Meters
24:07.0
Time
2:00.2
Pace
396
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 114 |
December 16, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.0 | 6,019m | 2:00.2 | 202 | 993 | 19 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 24:07.0 | 1,008m | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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