MARK HOWELL 4:27 row
1,027m
Meters
4:27.2
Time
2:10.0
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 118 |
December 20, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,027m | 2:10.0 | 159 | 847 | 20 |
| 4:27.2 | 1,028m | 2:09.9 | 159 | 848 | 20 |
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