MARK HOWELL 4:27 row
1,150m
Meters
4:27.9
Time
1:56.4
Pace
80
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 114 |
December 28, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,150m | 1:56.4 | 221 | 1062 | 20 |
| 1:55.5 | 35m | 27:30.0 | 0 | 300 | 21 |
| 3:51.7 | 35m | 27:40.0 | 0 | 300 | 21 |
| 4:27.9 | 1,080m | 0:16.7 | 74354 | 256196 | 20 |
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Workout Graph
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