MARK HOWELL 3:03 row
789m
Meters
3:03.9
Time
1:56.5
Pace
54
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 119 |
January 01, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.9 | 789m | 1:56.5 | 221 | 1061 | 22 |
3:03.9 | 790m | 1:56.3 | 222 | 1063 | 22 |
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